Sweet Cheat

Pumpkin Spice Mug Cake

 

It's really cooling down here this week and with the cooler weather comes a craving for all things pumpkin spice! If you want to go all in pumpkin, try this mug cake with my Pumpkin Spice Latte.

 

 

Serves

1

Prep & Cook Time

2 minutes

How To Prepare

Ingredients

  • 1 tsp Sweet Cheat Spoonable Monk Fruit
  • 2 Tbsp ground almonds
  • 1/4 tsp baking powder
  • 1 tsp melted butter
  • 1 egg yolk
  • 1 Tbsp pureed pumpkin
  • 1/4 tsp pumpkin pie spice
  • 1/4 tsp vanilla

Instructions

  1. Mix all ingredients together in a microwaveable mug.
  2. Microwave on high for 40 - 50 seconds until set.

Nutrition FACTS

Per Cake

Calories 160


Fat 13g / 20%
Saturated Fat 3.5g / 18%
Cholesterol 105mg
Sodium 230g / 10%
Carbohydrates 9g / 3%
Fibre 6g / 24%
Sugar 1g
Protein 6g

 




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