Sweet Cheat

Apple Crisp


Crunchy apples, chewy oats, warm cinnamon, and no added sugar; this quick and easy recipe is exactly what's called for when you want to warm up with a sweet treat.





Prep & Cook Time

55 minutes

How To Prepare



  1. ​Preheat oven to 350ºF. 
  2. Assemble all your ingredients and peel and cut up apples into bite-sized pieces. 
  3. Mix the apples with 1 tbsp of the Spoonable Monk Fruit, 1 tsp of the cinnamon, 1 tsp of the all-purpose flour, a pinch of salt, and 2 tbsp of water. Spread the apples evenly across the bottom of an 8x8 inch pan.
  4. For the topping, mix together the oats, remaining 2 tbsp of Spoonable Monk Fruit, remaining 1 tsp of cinnamon, and the remaining 1/4 cup of all-purpose flour. Cut the butter into small pieces and add to the oat mixture, then use your fingers to rub the butter into the oat mixture to distribute it evenly.
  5. Spread the oats evenly across the apples, place the dish in the preheated oven for 45 minutes until golden. Serve warm.

Nutrition FACTS

Per Serving

Calories 170

Fat 9g / 14%
Saturated Fat 5g / 25%
Cholesterol 20mg
Sodium 25mg / 1%
Carbohydrates 29g / 10%
Fibre 9g / 36%
Sugar 8g
Protein 3g



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